HOOPWERX CLINIC

Sat. & Sun. (5:00pm – 8:00pm)

SHOOTING DEVELOPMENT

– Shooting form
– Hand Positioning/Body Positioning
– Release points/Arc and Trajectory
– Balance and strength
– Shooting touch and focus

DRIBBLING DEVELOPMENT

– On-The-Move dribbling
– Double ball dribbling
– Dribbling move combinations
– Emphasis on attack dribbling
– Dribble separation moves

SPEED, STRENGTH, & POWER

– Linear acceleration
– Maximum velocity
– Lateral movement
– Multi-directional movement and agility
– Explosive resistance
– Jumping and plyometrics