HOOPWERX CLINIC
SHOOTING DEVELOPMENT
– Shooting form
– Hand Positioning/Body Positioning
– Release points/Arc and Trajectory
– Balance and strength
– Shooting touch and focus
DRIBBLING DEVELOPMENT
– On-The-Move dribbling
– Double ball dribbling
– Dribbling move combinations
– Emphasis on attack dribbling
– Dribble separation moves
SPEED, STRENGTH, & POWER
– Linear acceleration
– Maximum velocity
– Lateral movement
– Multi-directional movement and agility
– Explosive resistance
– Jumping and plyometrics